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Master The Art of Energy Management

Do you often find yourself drowning in a sea of endless tasks, overwhelmed by the weight of mounting responsibilities? Does each day blur into the next, leaving you feeling depleted, disillusioned, and on the brink of burnout? If so, you’re not alone. According to experts, burnout is a syndrome resulting from chronic workplace stress. In […]

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Time Management Techniques To Reduce Burnout

The risk of burnout looms in this era where hustle culture glorifies overwork and constant busyness. This culture drains our energy and undermines our health. In today’s fast-paced world, the concept of time feels like an unyielding force driving our daily lives. However, what if I told you that time is not as fixed as […]

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Time Blocking Techniques To Prevent Burnout

In the whirlwind of modern existence, inefficiency at work isn’t just a productivity issue—it’s a precursor to burnout, a pervasive condition that can wreak havoc on our well-being. According to the World Health Organization (WHO), burn-out is now recognised in the 11th Revision of the International Classification of Diseases (ICD-11) as an occupational phenomenon, not […]

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